Social Media and Mental Health

Jessy Chai

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Jessy Chai

WhatsApp me at +65 83382312

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Testimonials and Referral Notes

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Valerie

Jessy was very kind and patient in explaining to me the policy details as I was a first time buyer of an insurance plan. She is very caring in helping me and providing me information to my questions and other to-knows. It was a pleasure to know her and to know her as an insurance agent. 😊

Shu Cheng

It is great and glad to have Jessy as the insurance agent who is friendly and thoughtful in explaining the plans and customising for client in a proper and understandable manner. She is also being sincere and genuine in providing her service and answering my queries. Look up to her for being very professional and passionate in her own career. It is truly my pleasure to have met Jessy.

Doris

If you are looking for insurance plan, please look for Jessy. If you are looking for investment plan, please look for Jessy too! She is very patience towards her clients and she is very passion towards her job as well! No hard selling, no plan push but she tried to understand clients situation, conditions and abilities in every aspect throughout the whole discussion process. Then, she is very kind to provide plan suggestion which fit client's ability and expectation! Please support Jessy!!! I will definitely recommend Jessy to my friends and family. Once again, thanks on her good services! Cheers! ❤️

Gerald

I met Jessy through my brother who is a very happy client of hers. I already bought a policy from her so her meeting me was really not necessary. However she insisted on meeting up to establish rapport and trust. Her confidence and product knowledge made me feel assured that I was in good hands. She even helped me understand my other PRU policies and even those of a competitor insurer without hesitation or hope for reward. My brother informed me that Jessy not only covers you for the customised insurance that he needed but has acted in his best interests when it comes to claims and follow up support. All too often agents in the past are only motivated by sales and once the commission stops they will not contact you. I feel that in meeting Jessy I have found a new friend who cares about my insurance needs. If only we had met sooner!

Arren

As someone who was totally new to insurance plan, I was able to understand everything Jessy explained to me. Her passion and professionalism gain my trust to let her take care of my insurance plan. She is willing to listen and give me some recommendations according to my preferences. She is friendly and helpful, I’m glad to have her as my insurance agent.

Vincent Tey. IT Consultant

Jessy did an amazing job of demonstrating Prudential's insurance and investment plan to me. I am impressed by her presentation skills and her analysis to give me the best possible plan for my insurance and wealth management. Jessy is also able to answer any inquiries that I have about the insurance/investment scheme that was presented. In summary, Jessy is a friendly, positive, and gorgeous agent that able to help you find your right plan.